Tabletop Zen Garden

  • Posted on: 6 May 2019
  • By: team1676admin

Tabletop Zen Gardens are based upon ancient Japanese rock and sand gardens which are known for their calming and meditative effects. Moving and arranging the rocks and combing the sand helps people to relax. Repeating the physical movements can help people focus on the present, allowing them to calm their mind. Zen Gardens can also stimulate creativity and facilitate problem solving.

Here are some Zen Garden patterns: