Aromatherapy and Essential Oils

The complex fragrance of essential oils activates the limbic system, the brain’s center of emotion and memory, and influences olfactory receptors throughout the body. As part of our Relaxation Station, we use essential oils to support both emotional and physical health in a way that is free of toxic chemicals.

Aromatherapy, also referred to as Essential Oil therapy, can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit.  It seeks to unify physiological, psychological and spiritual processes to enhance an individual’s innate healing process.

 

 Energy

  • Peppermint

  • Lemon

  • Eucalyptus

  • Ginger

 Calm

  • Lavender

  • Bergamot

  • Frankincense

  • Geranium

 Focus

  • Rosemary

  • Pine

  • Basil

  • Angelica

  • Black pepper

 Uplifting

  • Orange

  • Grapefruit

 The Energizing Spirit Lifter Blend

  • 10 drops bergamot, eucalyptus, or lavender

  • 10 drops grapefruit

  • 15 drops ylang-ylang or cedarwood